OVEN BAKED COCONUT SHRIMP WITH PINEAPPLE SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Baked Coconut Shrimp With Pineapple Salsa image

There is very little fat in this shrimp recipe and it goes great with the pineapple salsa. As always, I sub cilantro for parsley.

Provided by Lvs2Cook

Categories     Tropical Fruits

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

28 large shrimp, peeled, deveined
1/3 cup cornstarch
1/4 teaspoon salt
1/2-3/4 teaspoon cayenne pepper
3 large egg whites
1 1/2 cups sweetened flaked coconut
nonstick cooking spray
1 cup finely chopped fresh pineapple
1/3 cup chopped red onion
1/4 cup finely chopped fresh cilantro
1/4 cup pineapple preserves or 1/4 cup apricot-pineapple preserves
1 tablespoon finely chopped seeded fresh jalapeno
1 1/2 tablespoons fresh lime juice
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 400º.
  • Rinse shrimp and drain well on paper towels.
  • Combine cornstarch, salt and cayenne pepper in shallow dish and stir with whisk.
  • Place egg whites in medium bowl and beat with electric mixer until frothy, about 2 minutes.
  • Place coconut in shallow dish.
  • Coat baking sheet with nonstick cooking spray.
  • Working 1 shrimp at a time, dredge in cornstarch mixture, dip in egg white, dredge in coconut pressing in gently with fingers.
  • Place shrimp on prepared sheet.
  • Repeat with remaining shrimp and lightly coat shrimp with cooking spray.
  • Bake 20 minutes or until shrimp are done, turning after 10 minutes.
  • Serve with pineapple salsa.
  • Pineapple salsa: Gently toss pineapple, onion, cilantro, preserves, jalapeno, lime juice and pepper together until well blended.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #fruit     #seafood     #shrimp     #tropical-fruit     #shellfish     #taste-mood     #sweet