ORIENTAL TURKEY STIR FRY

Oriental Turkey Stir Fry image

Provided by tunasushi

Categories Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

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1/2 cup baby sweetcorn
1/2 cup mange-tout peas
1 inch piece fresh ginger
1 tablespoon sunflower oil
1 3/4 cups turkey breast, stir-fry strips
3/4 cup sugar snap pea
1 tablespoon soy sauce
1 tablespoon lime juice
5 tablespoons coconut milk
1 tablespoon crunchy peanut butter
salt & freshly ground black pepper
2 tablespoons chopped coriander
cooked rice or noodles, for serving

Steps:

Cut the baby corn and mange tout in half diagonally. Peel and grate the ginger. Heat the oil in a wok or large, heavy-based frying pan and add the ginger and turkey strips.
Stir-fry over a fairly high heat for 5-6 minutes, until the turkey is lightly browned.
Add the baby corn, then stir-fry for 1-2 minutes. Add the sugar snap peas and stir-fry for 1 minute. Add the mange tout and stir-fry for a further 1 minute.
Mix together the soy sauce, lime juice, coconut milk and peanut butter, then add to the pan and cook, stirring, for 1-2 minutes.
Adjust the seasoning to taste, scatter with chopped coriander and serve hot, with rice or noodles.

Nutrition Facts : Calories 118.8, Fat 9.6, SaturatedFat 4.4, Sodium 334.6, Carbohydrate 7.7, Fiber 1.5, Sugar 1.5, Protein 2.8