ORANGE-SPICE RUBBED ROASTED TURKEY BREAST
This recipe is courtesy of Diabetes and Heart Healthy Cookbook published by American Heart Association. The aroma of this aromatic spice rubbed turkey, fortells of a wonderful dining experience. Don't just save this for the holidays but serve it year round.
Provided by PaulaG
Categories Turkey Breasts
Time 2h
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees.
- Spray a roasting pan and baking rack with nonstick cooking spray and set aside.
- In a small bowl, stir together the spices.
- Using your fingertips, loosen the skin from the turkey breast and rub the spice mixture evenly over the breast.
- Cover it with the skin, place the turkey on the rack in the roasting pan, and insert a meat thermometer in the thickest part making sure it doesn't touch the bone.
- Roast, uncovered, for meat thermometer 170 degrees, approximately 1 hour and 45 minutes.
- Let the turkey stand for 15 minutes; remove the skin and any visible fat.
- Slice the turkey and enjoy.
Nutrition Facts : Calories 358.1, Fat 16, SaturatedFat 4.3, Cholesterol 147.4, Sodium 192.2, Carbohydrate 0.4, Fiber 0.2, Protein 49.7
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