ORANGE SALMON AND RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange Salmon and Rice image

The wild rice mix conveniently cooks in the oven alongside salmon that's been brushed with a marmalade and soy sauce mixture.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

1 package (6 oz) original-flavor long grain and wild rice mix
1/4 cup chopped pecans
1 1/2 cups water
1- to 1 1/2-lb salmon fillet
2 tablespoons orange marmalade
2 teaspoons soy sauce
1/4 teaspoon ground ginger
1/4 cup chopped fresh parsley

Steps:

  • Heat oven to 400°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In baking dish, mix rice, seasoning packet from rice mix, pecans and water.
  • Remove skin from salmon with sharp knife. Cut salmon into 4 serving-size pieces. Place salmon on rice mixture. In small bowl, mix marmalade, soy sauce and ginger; brush over salmon. Cover baking dish with foil.
  • Bake 40 to 50 minutes or until salmon flakes easily with fork and rice is tender. Sprinkle with parsley.

Nutrition Facts : Calories 290, Carbohydrate 20 g, Cholesterol 75 mg, Fiber 1 g, Protein 26 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 5 g, TransFat 0 g

There are no comments yet!