ORANGE MELON SMOOTHIES

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Orange Melon Smoothies image

"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups orange juice, chilled
1 (8 ounce) carton plain low-fat yogurt
1 cup cubed cantaloupe, chilled
3 tablespoons sugar or 3 tablespoons honey
1/2 teaspoon vanilla
toasted wheat germ (optional)

Steps:

  • In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
  • If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.

Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2

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