ORANGE GLAZED PORK

Orange Glazed Pork image

Provided by Marian Burros

Time 20m

Yield 2 servings

Number Of Ingredients 6

Ingredients

8 ounces pork tenderloin
1/2 teaspoon ground coriander
1 1/2 teaspoons fresh rosemary or 1/2 teaspoon dried
1/2 teaspoon ground ginger
1/4 cup orange juice concentrate
Freshly ground black pepper to taste

Steps:

If using broiler, turn it on and cover broiler pan with aluminum foil.
Wash and dry pork, and cut into four equal pieces.
In a bowl just large enough to hold the pork, combine the coriander, rosemary, ginger and orange juice, and season with pepper. Add the pork, and turn to coat well on all sides.
If using stove-top grill, prepare.
Broil or grill pork until brown on all sides, basting with marinade, for 10 to 12 minutes, until just pink inside.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 4 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 60 milligrams, Sugar 3 grams, TransFat 0 grams