ORANGE-CHICKEN RICE BOWL

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Orange-Chicken Rice Bowl image

Toss colorful veggies and strips of chicken with OJ and toasted sesame dressing for a unique, smart, skip-the-takeout dish. Chopsticks optional.

Provided by My Food and Family

Categories     Rice

Time 30m

Yield 4 servings, 1-3/4 cups each

Number Of Ingredients 6

1 lb. boneless skinless chicken breasts, cut into thin strips
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/4 cup orange juice
3 cups frozen stir-fry vegetables (broccoli, yellow, red and green peppers, onions)
3 cups hot cooked long-grain white rice
1/4 cup chopped PLANTERS COCKTAIL Peanuts

Steps:

  • Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently.
  • Stir in dressing and juice. Bring to boil. Add vegetables; cook 5 to 7 min. or until heated through, stirring occasionally.
  • Serve over rice; top with nuts.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 31 g

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