ONION FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Onion Frittata image

This makes an ideal side dish to serve with grilled chicken or fish. Can also be used as a breakfast dish!

Provided by Norahs Girl

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

60 g butter (plus a little extra)
4 large thinly sliced onions
6 eggs
2 garlic cloves, crushed
salt & freshly ground black pepper
1 chili, finely diced (optional)

Steps:

  • Put the butter, garlic, diced chili and onions in a frying pan and fry gently until the onions are a nice golden brown.
  • Beat the six eggs well with the salt and pepper.
  • Scoop the onions out of the pan and mix with the eggs.
  • Melt the extra butter in the pan and pour in the egg mixture.
  • Cook on both sides until browned Slice in wedges and serve hot.

Nutrition Facts : Calories 188.3, Fat 13.1, SaturatedFat 6.7, Cholesterol 232.9, Sodium 130.4, Carbohydrate 10.8, Fiber 1.4, Sugar 4.7, Protein 7.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #omelets-and-frittatas     #breakfast     #lunch     #side-dishes     #eggs-dairy     #vegetables     #easy     #beginner-cook     #potluck     #picnic     #vegetarian     #eggs     #stove-top     #dietary     #low-sodium     #low-calorie     #comfort-food     #low-carb     #inexpensive     #low-in-something     #brunch     #taste-mood     #to-go     #equipment