ONE-SKILLET ITALIAN SAUSAGE & RICE

One-Skillet Italian Sausage & Rice image

Here's a great weeknight skillet dish made with sweet Italian sausage, peppers and brown rice. Sprinkle with Parmesan and enjoy!

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

Ingredients

1/4 cup KRAFT Lite Zesty Italian Dressing
1 lb. Italian turkey sausage links, cut into 1-inch-thick slices
1 each green and red pepper, cut into strips
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup water
2 cups instant brown rice, uncooked
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

Heat dressing in large deep skillet on medium heat. Add sausage; cook 5 min., stirring frequently.
Add peppers, tomatoes and water; stir. Bring to boil. Stir in rice; cover. Simmer on low heat 5 min.
Remove from heat. Let stand 5 min. or until liquid is absorbed. Sprinkle with cheese.

Nutrition Facts : Calories 410, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 1130 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g