OMELETTE WITH PRAWNS, VEGETABLES AND GARLIC CHIVES

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OMELETTE WITH PRAWNS, VEGETABLES AND GARLIC CHIVES image

Categories     Egg     Shellfish     Vegetable

Yield 4

Number Of Ingredients 17

12 medium green prawns, peeled and deveined
100ml veg oil
1tbsp julienned ginger
1 bunch garlic chives, trimmed, cut into thirds
2tsp tamari
1 small carrot, julienned
1cup(80g) beansprouts
1/2 bunch coriander leaves
1/2bunch mint
1/2bunch dill
6eggs, lightly beaten
sweet chili & cucumber dipping sauce:
2cups(500ml) brown rice vinegar
1 1/2 cups firmly packed brown sugar
100ml fish sauce
1 cucumber, julienned
1 long red chili, finely sliced

Steps:

  • To make dipping sauce, bring vinegar and sugar to boil in a pan on high heat. Reduce heat to medium and simmer for 15mins, until reduced by half. Remove from heat. Cool, then stir in fish sauce, cucumber and chili. Heat 2 tbsp of oil in a wok on medium-high until it shimmers slightly. Stir-fry ginger and prawn for 2 mins, until prawn changes color. Add garlic chives and tamari and stir-fry for 30secs, until prawn is just cooked. Transfer to a bowl. Add carrot, beansprouts and herbs. Toss to combine. Heat remaining oil in a wok on medium-high until it shimmers slightly. Pour egg into wok. Cook, without stirring, for 30secs. Fold egg over onto itself. Cook for another 30secs. Fold again and cook for another 20secs, until almost set. Fold once more. Add prawn micture and lift to a serving platter. Serve with sauce.

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