OKRA SALAD

Okra Salad image

Make and share this Okra Salad recipe from Food.com.

Provided by Sharon123

Categories Low Protein

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

Previous Next

Ingredients

1/2 cup vegetable oil
3 tablespoons white vinegar or 3 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon hot sauce
1 lb small okra pods
1 small onion, thinly sliced and separatedinot rings
1 clove garlic, minced
tomatoes, slices (optional)

Steps:

Combine the first 5 ingredients, and stir well.
Blanch okra in boiling water 3 minutes.
Drain.
Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
Pour vinaigrette over okra mixture; toss gently to coat.
Marinate at least 2 hours; drain.
Arrange on serving plate with tomato slices; if desired.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#bacon #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #salads #pork #vegetables #easy #deep-fry #dietary #comfort-food #low-carb #low-in-something #meat #taste-mood #technique