OKRA CURRY

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Okra Curry image

Indian dry curry recipe from my mom. Tastes great with parattas or rice!

Provided by vburrito

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 6

1 pound okra, ends trimmed, cut into 1/4-inch rounds
1 tablespoon olive oil
1 teaspoon whole cumin seeds
½ teaspoon curry powder
½ teaspoon chickpea flour
½ teaspoon salt

Steps:

  • Microwave the okra on High for 3 minutes.
  • Heat olive oil in a large skillet over medium heat. Add cumin, once it swells and turns golden brown stir in the okra. Cook and stir on medium heat for 5 minutes. Gently mix in the curry powder, chickpea flour, and salt; cook 2 minutes more. Serve immediately.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 8.5 g, Fat 3.7 g, Fiber 3.8 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 300.8 mg, Sugar 1.4 g

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