I watch Dr.Oz everyday and his daughter made this, I liked it but I tweaked it to my liking and it came out good so I thought I would share. We all are looking for healthy food recipes and low calories so you will not go wrong with this one.
Provided by Jamie Franks
Categories Waffles
Time 35m
Number Of Ingredients 6
Steps:
- 1. take a bread pan and spray with cooking spray and line with saran wrap then put your cooled oatmeal in large bowl and mix the other two ingredients in and mix.
- 2. put oatmeal in prepared pan and wrap the top with saran wrap and put in frig. overnight. Take out and cut into 1 inch slices. Heat up your waffle iron and make sure you spray every time you start a batch
- 3. Put two slices in waffle iron and close lid, now this will take up to 7-10 minutes to cook so that the oatmeal forms into a waffle. This also depends on your iron.
- 4. Now pending on your taste you can top these with fruit,honey,syrup or whipping cream. You could also put nuts on top.
- 5. just remember once you cut the oatmeal and each batch takes a while so I kept mine in frig till the first batch was done. Seemed to work better while they were cold.
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