OATMEAL WAFFLES (3 INGREDIENTS!)
These oatmeal waffles are so light and fluffy, you won't believe that they are healthy! No eggs, no flour, and no sugar needed, they are made with just 3 ingredients!
Provided by Arman
Categories Breakfast
Time 10m
Number Of Ingredients 3
Steps:
- In a high speed blender or food processor, add your oats and blend until a flour-like consistency remains. Gently shake the blender to loosen it up. Add the bananas and milk and blend again, until a smooth batter remains. Transfer into a bowl and let the batter sit for 10 minutes.
- Grease a waffle iron and heat up. Once hot, pour portions of the batter onto it. Cook until the edges are crispy and the center is cooked. Repeat the process until all the batter has been used up.
- Enjoy immediately or let the waffles cool completely.
Nutrition Facts : ServingSize 1 serving, Calories 149 kcal, Carbohydrate 28 g, Protein 6 g, Fat 3 g, Sodium 94 mg, Fiber 5 g
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
OATMEAL WAFFLES MY WAY
I watch Dr.Oz everyday and his daughter made this, I liked it but I tweaked it to my liking and it came out good so I thought I would share. We all are looking for healthy food recipes and low calories so you will not go wrong with this one.
Provided by Jamie Franks
Categories Waffles
Time 35m
Number Of Ingredients 6
Steps:
- 1. take a bread pan and spray with cooking spray and line with saran wrap then put your cooled oatmeal in large bowl and mix the other two ingredients in and mix.
- 2. put oatmeal in prepared pan and wrap the top with saran wrap and put in frig. overnight. Take out and cut into 1 inch slices. Heat up your waffle iron and make sure you spray every time you start a batch
- 3. Put two slices in waffle iron and close lid, now this will take up to 7-10 minutes to cook so that the oatmeal forms into a waffle. This also depends on your iron.
- 4. Now pending on your taste you can top these with fruit,honey,syrup or whipping cream. You could also put nuts on top.
- 5. just remember once you cut the oatmeal and each batch takes a while so I kept mine in frig till the first batch was done. Seemed to work better while they were cold.
OATMEAL WAFFLES
This recipe can be used to make pancakes as well as waffles. Both are delicious because of their hearty, whole-grain flavor. For special treat, serve them topped with fruit or a flavored syrup! -Mrs. Francis Stoops Stoneboro, Pennylvania
Provided by Taste of Home
Time 30m
Yield 5 waffles (7 inches) or about 15 standard-size pancakes.
Number Of Ingredients 10
Steps:
- In a large bowl, mix eggs and buttermilk. Add oats and mix well. Stir in molasses and oil. Combine flour, balking soda, baking powder and salt; stir into the egg mixture. If batter becomes too thick, thin with a little milk. Pour about 3/4 cup batter onto a greased preheated waffle maker. Bake according to manufacturer's directions. , To make pancakes: Drop batter by 1/4 cupfuls onto a hot greased griddle. Turn when bubbles begin to form on top of pancake.
Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 699mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 12g protein.
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