OATMEAL PROTEIN SMOOTHIE

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Oatmeal Protein Smoothie image

Make and share this Oatmeal Protein Smoothie recipe from Food.com.

Provided by da85siebert

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup oats
1 tablespoon peanut butter
1 cup milk
1 scoop protein powder (we prefer chocolate)
1 tablespoon ground flax seed
1 dash cinnamon

Steps:

  • Put all ingredients into a food processor or blender and blend well.

Nutrition Facts : Calories 457.3, Fat 24, SaturatedFat 8.1, Cholesterol 34.2, Sodium 196.9, Carbohydrate 43.4, Fiber 8, Sugar 1.6, Protein 20.5

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