OATMEAL PANCAKES

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Oatmeal Pancakes image

Soymilk, oats and whole wheat flour add a new twist to hearty pancakes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 8

3/4 cup quick-cooking oats
3/4 cup Gold Medal™ whole wheat flour
1 cup vanilla soymilk
2 tablespoons canola or vegetable oil
2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup fat-free egg product
Syrup or fresh fruit, if desired

Steps:

  • In medium bowl, stir all ingredients except syrup or fruit, using wire whisk, until blended.
  • Spray griddle or 10-inch skillet with cooking spray. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown. Serve with syrup or fruit.

Nutrition Facts : Calories 160, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 0 g

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