OAT BRAN WITH PEANUT BUTTER

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Oat Bran With Peanut Butter image

A delicious and nutricious breakfast, for those who love oat bran better than the traditional oatmeal breakfast! I always have it when it's a little cold. But I must warn you, the peanut butter is addicting!

Provided by veruskajr

Categories     Oatmeal

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 5

3 tablespoons oat bran
3/4 cup skin soymilk
1 teaspoon stevia
1 teaspoon cinnamon
1 teaspoon peanut butter

Steps:

  • In a microwave safe bowl mix together the oat bran and soy milk.
  • Microwave it for 1 minute. Stop, stir and add the cinammon and stevia.
  • Microwave it for another 1.30 minutes, or until you achieve the desired consistency (I like mine a little more dry).
  • Remove from the microwave, stir and put the peanut butter.
  • Enjoy!

Nutrition Facts : Calories 180.2, Fat 7.2, SaturatedFat 1.2, Sodium 118.9, Carbohydrate 26.3, Fiber 5.5, Sugar 8.1, Protein 10.5

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