OAT BRAN SMOOTHIE!

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Oat Bran Smoothie! image

I haven't tried this yet. Definitely looks like it has potential. Found in "Favorite Recipes: Quaker Oat Bran". The description says that "plenty of ice is the key to this perfect cold and creamy drink". Use with your favorite fruit!

Provided by MechanicalJen

Categories     Smoothies

Time 2m

Yield 1 frosty shake!, 1 serving(s)

Number Of Ingredients 5

1 cup ice cube
1 cup skim milk
1 banana, sliced (or 1 cup any fruit fresh or frozen)
1/3 cup oat bran, uncooked
2 teaspoons sugar

Steps:

  • Place all ingredients in a blender. Blend. Should be smooth and thick.

Nutrition Facts : Calories 315.4, Fat 3.2, SaturatedFat 0.9, Cholesterol 4.9, Sodium 150.1, Carbohydrate 69.8, Fiber 7.9, Sugar 23.3, Protein 16.4

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