OAT AND PECAN WAFFLES

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Oat and Pecan Waffles image

Light crispy waffles with healthy oats and pecans. This recipe comes from my mom and her years of making waffles for the family. It's the most requested waffle recipe in our family.

Provided by Lebenhaus

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup flour
1 cup rolled oats
1/4 cup wheat flour
1/4 cup wheat germ
1 tablespoon sugar
1/2 teaspoon salt
2 teaspoons baking powder
2 cups milk
2 eggs, separate
1/2 cup pecans, chopped

Steps:

  • Measure out the 2 cups of milk and add 1 cup of oats (instant or old-fashioned) to the milk.
  • Beat egg whites till stiff.
  • Mix dry ingredients together and add the egg yolks, milk, and oats. Mix well.
  • Fold in egg whites. Batter will be on the thin side.

Nutrition Facts : Calories 463.2, Fat 19.2, SaturatedFat 4.8, Cholesterol 110.1, Sodium 570.4, Carbohydrate 58.1, Fiber 6, Sugar 4.1, Protein 16.9

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