NUTTY LOW-CARB BREAD (A B M)

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Nutty Low-Carb Bread (A B M) image

This is a delicious and healthy bread based on a recipe that came in the Recipe Booklet accompanying my Christmas present: the Cuisinart Convection Bread Maker! I cannot guarantee that this will work in a non-convection bread machine. This is for the large 2 pounder; the medium 1.5 pounder ingredients are in parens. Make sure that all ingredients are at room temperature, unless noted otherwise.

Provided by mersaydees

Categories     Breads

Time 3h10m

Yield 1 loaf

Number Of Ingredients 15

1 1/2 cups water, 80 - 90 F (1.25 cups)
2 1/2 tablespoons heavy cream, 90 F (2 tablespoons)
1 1/4 tablespoons molasses (1 tablespoon)
3/4 teaspoon salt (1/2 teaspoon)
1 1/4 cups whole wheat flour (1 cup)
2/3 cup vital wheat gluten (1/2 cup)
2/3 cup barley flour (1/2 cup)
2/3 cup oat flour (1/2 cup)
2/3 cup almond flour (1/2 cup)
2 1/2 tablespoons soy protein (2 tablespoons)
1/3 cup sunflower seeds (1/4 cup)
1/3 cup pumpkin seeds (1/4/ cup)
1/3 cup walnuts, chopped (1/4 cup)
1/3 cup pecans, chopped (1/4 cup)
2 1/4 teaspoons instant yeast (2.25 teaspoons) or 2 1/4 teaspoons bread machine yeast (2.25 teaspoons)

Steps:

  • Place ingredients into machine in the order recommended by its manufacturer.
  • Select the Low Carb setting.
  • Select Medium crust (or to taste).
  • Select dough size.
  • Press Start.
  • When cycle is completed, transfer bread to wire rack to cool.
  • Bread slices best when allowed to cool.

Nutrition Facts : Calories 2373.2, Fat 117.5, SaturatedFat 21.2, Cholesterol 51.4, Sodium 1810, Carbohydrate 289.6, Fiber 51.1, Sugar 21.6, Protein 76.7

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