NUTRI-GRAIN POWER SHAKE

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Nutri-Grain Power Shake image

Sick of throwing out half eaten bowls of cereal from toddler DD, I knew there had to be a better way, now I make them into a smoothie. Recipe from Kelloggs.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups Nutri-Grain cereal
2 tablespoons all-bran cereal or 1 tablespoon protein powder
600 ml milk
1/2 cup apricot nectar or 1/2 cup juice, of your choice

Steps:

  • Place all ingredients into a blender and process until smooth. Serve immediately.

Nutrition Facts : Calories 116, Fat 5.5, SaturatedFat 3.4, Cholesterol 20.5, Sodium 77.1, Carbohydrate 12.7, Fiber 0.7, Sugar 4.6, Protein 5.2

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