NON-DAIRY FRUIT SMOOTHIE

Non-Dairy Fruit Smoothie image

Provided by Chef Sean 2

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

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1 -1 1/2 cup fruit juice (can be any fruit juice)
1/2-1 cup ice
1 medium banana
artificial sweetener (optional)

Steps:

Fill whatever size cup you want with ice.
Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
Pour the ice-juice mixture into your blender container.
Peel and break the banana into the same blender container.
If using sweetener, and it to the blender container before processing.
Process until as smooth as you like.

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3