NON-ALCOHOLIC CHICKEN MARSALA

Non-Alcoholic Chicken Marsala image

Provided by swirlycinnacakes

Categories Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1/4 cup all-purpose flour
salt and pepper
2 tablespoons oil
2 cups sliced mushrooms
2 tablespoons fresh parsley, chopped
2 tablespoons butter

Steps:

Trim the fat from the breasts and remove the white tendons running through the tenderloins. Place each breast between sheets of wax paper and gently pound with a meat mallet until less than 1/4 inch thick. Dust the chicken with the flour until well coated on all sides. Sprinkle with salt and pepper.
Heat the oil in a large skillet over medium-high heat until very hot but not smoking. Use the tongs to add the chicken breasts in a single layer and saute for 3 to 4 minutes on each side, until firm. Remove to a serving platter and cover with aluminum foil to keep warm.
Add the mushrooms to the skillet and saute until the mushrooms have given up their juice, about 8 minutes. Stir in the parsley. Season to taste witih salt and pepper. Remove from the heat and whisk in the butter, 1 T at a time.
Pour the sauce over the chicken and serve immediately.

Nutrition Facts : Calories 277.6, Fat 14.2, SaturatedFat 5.1, Cholesterol 83.7, Sodium 120.6, Carbohydrate 7.2, Fiber 0.6, Sugar 0.6, Protein 29.2