NO SUGAR BLACK BEAN AND CORN SALAD

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No Sugar Black Bean and Corn Salad image

While this recipe contains no sugar, there is a tangy citrus flavor throughout. The flavor of the cilantro is melded nicely. My family had this salad and loved it. Some of my children have cut way back on their sugar intake so this worked out very nicely. It also makes the recipe more acceptable to diabetics. It is one of my...

Provided by Mary Gelfond

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 9

2 can(s) black beans, washed and drained
1 can(s) sweet yellow corn
1 medium cucumber, peeled and diced
1 medium sweet pepper, yellow or red, diced
zest of 1 lime
juice of 1 lime
zest of 1 lemon
juice of 1 lemon
1/2 c fresh cilantro, small pieces

Steps:

  • 1. Thoroughly Rinse and Drain beans
  • 2. Add drained can of corn
  • 3. Chop cucumber and sweet pepper
  • 4. Stir bean and vegetables well.
  • 5. Zest lime and lemon, Add zest to bean and vegetable mixture.
  • 6. Add juice of lime and lemon to mixture. Stir thoroughly.
  • 7. Add cilantro and stir.

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