OPEN FACED MEATBALL SANDWICHES (HEALTHY)

Open Faced Meatball Sandwiches (Healthy) image

Provided by Mrs. Doeinck

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

1/4 cup egg substitute
1/2 cup soft breadcrumbs
1/4 cup finely chopped onion
2 garlic cloves, minced
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon pepper
1 dash salt
1 1/4 lbs lean ground turkey
2 cups garden style pasta sauce (paul newmans sockarooni works great)
4 submarine buns or 4 hoagie rolls
2 tablespoons shredded part-skim mozzarella cheese
shredded parmesan cheese (optional)

Steps:

In a large bowl, combine first 9 ingredients. Crumble Turkey over mixture;mix well.
Shape into meatballs 1 inch each.
In a large skillet coated with nonstick cooking spray, brown meatballs in batches if necessary. Drain.
Place meatballs in a large saucepan.
Add the pasta sauce;bring to a boil. Reduce heat;cover and simmer for 10-15 minutes or until meat is no longer pink.
Spoon meatballs and sauce onto buns;sprinkle with cheese.

Nutrition Facts : Calories 461.3, Fat 14.3, SaturatedFat 3.4, Cholesterol 77.7, Sodium 1002.2, Carbohydrate 52.9, Fiber 2.4, Sugar 9.4, Protein 28.5