NO-BAKE HEALTHY BROWNIES

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No-Bake Healthy Brownies image

Power-packed, nutritious, no-bake brownies.

Provided by Survivor2015

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Time 20m

Yield 8

Number Of Ingredients 9

1 cup pitted dates
½ cup almonds
½ cup pecans
3 tablespoons cocoa powder
1 tablespoon chia seeds
1 pinch salt
2 tablespoons coconut oil
2 tablespoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
  • Line a baking pan with parchment paper.
  • Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
  • Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 19.1 g, Fat 12.2 g, Fiber 4.4 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 20.8 mg, Sugar 13 g

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