NO-BAKE ENERGY BARS
This is just a quick recipe to make some energy bars without all the added preservatives and other additives. Goes together quickly and it's fun for the kids to help with.
Provided by Dan O'Donnell
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 10
Number Of Ingredients 3
Steps:
- Process dates, raisins, and cashews in a food processor until desired consistency is reached. Scoop mixture onto a sheet of waxed paper and form into a square using the paper to help shape it. Cut into 10 bars.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 27 g, Fat 6.5 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 89.6 mg, Sugar 18.6 g
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