NIçOISE TOFU SKILLET SUPPER

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Niçoise Tofu Skillet Supper image

Flavored tofu makes a tasty addition to this skillet version of the famous French salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive or vegetable oil
1/2 cup coarsely chopped red onion
4 to 5 small red potatoes, sliced (2 cups)
1 cup frozen cut green beans
1/2 teaspoon Italian seasoning
1/2 teaspoon garlic salt
1/2 package (14-ounce size) firm tofu, cut into 1/2-inch cubes
2 roma (plum) tomatoes, thinly sliced
1 hard-cooked egg, chopped

Steps:

  • Heat oil in 12-inch skillet over medium-high heat. Cook onion in oil 2 minutes, stirring frequently. Stir in potatoes; reduce heat to medium-low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.
  • Stir in green beans, Italian seasoning and garlic salt. Cover and cook 6 to 8 minutes, stirring occasionally, until beans are tender and potatoes are light golden brown.
  • Stir in tofu and tomatoes. Cook 3 to 5 minutes, stirring occasionally and gently, just until hot. Sprinkle each serving with egg.

Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 55 mg, Fat 1, Fiber 4 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg

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