NIF'S LIGHT AND LEAN CHEF'S SALAD

Nif's Light and Lean Chef's Salad image

This salad is a meal in itself! It counts as 7 WW pts. A healthier version of the delicious Chef's salad. Enjoy!

Provided by Nif_H

Categories Greens

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

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Ingredients

4 cups romaine lettuce, chopped or torn, lightly packed
5 cherry tomatoes, halved or 10 grape tomatoes
1/4 cup fat-free Italian salad dressing
pepper
1/2 cup light medium cheddar, cubed
3 ounces no-fat ham, cut into thin strips
3 ounces reduced-fat smoked turkey breast, cut into thin strips
1 large egg, hard-cooked, chopped
1 large egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

Steps:

Put lettuce and tomatoes into a large salad owl. Pour in the first amount of dressing and sprinkle with preferred amount of pepper; mix well.
Divide and place on 2 serving plates.
Arrange half of the cheese, ham, turkey and eggs in rows on each plate of the lettuce mixture. You can sprinkle with a bit more dressing if you want to.

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