From the Mayo Clinics healthy recipe section. They call for 4 oz steaks but if i'm going to cook a steak, i want the real deal. Enjoy!
Provided by PSU Lioness
Categories Steak
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4-6 inches from the heat source.
- Grill or broil the steaks until slightly pink on the inside, about 10 minutes each side. A food thermometer will read 145 for medium rare. Transfer to a plate and keep warm.
- In a small saucepan, heat the margarine over medium heat. Add the garlic, mushrooms, thyme and rosemary. Saute lightly until the mushrooms are tender, about 1-2 minutes.
- Remove from the heat and carefully add the whiskey (careful not to flame). Stir the sauce for another minute. Top the steaks with the mushroom sauce and serve immediately.
Nutrition Facts : Calories 609.7, Fat 35.4, SaturatedFat 14.2, Cholesterol 183.7, Sodium 122.8, Carbohydrate 4.5, Fiber 1.1, Sugar 1.3, Protein 48.6
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