CAVATELLI AND BROCCOLI OR ASPARAGUS (BUDDY VALASTRO)

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Cavatelli and Broccoli or Asparagus (Buddy Valastro) image

Make and share this Cavatelli and Broccoli or Asparagus (Buddy Valastro) recipe from Food.com.

Provided by mums the word

Categories     Low Cholesterol

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 bunch broccoli
2 garlic cloves, sliced thinly
1/4 cup extra virgin olive oil
1/8 teaspoon pepper
1/4 teaspoon salt
1/4 cup parmesan cheese
4 cups cooked pasta

Steps:

  • Blanch broccoli or asparagus for 2 minutes, plunge in ice water.
  • In same boiling water you cooked vegetables in, cook pasta.
  • Heat oil in skillet, add garlic and cook til light brown.
  • Add salt and pepper to taste.
  • Add vegetables to the oil mixture.
  • Add drained pasta to the oil/veg mixture.
  • Toss to coat and grate fresh parmesan cheese over top.
  • Can add a cooked and diced chicken breast.

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