NEW MEXICAN BLACK BEAN BURRITOS

New Mexican Black Bean Burritos image

Provided by Betty Crocker Kitchens

Categories Lunch

Time 15m

Yield 4

Number Of Ingredients 7

1 large onion, chopped (1 cup)
6 garlic cloves, finely chopped
1 can (15 oz) Progresso™ black beans, drained, rinsed and mashed
1 teaspoon finely chopped chipotle chilies in adobo sauce, drained
4 fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup shredded reduced-fat mozzarella cheese (2 oz)
1 large tomato, chopped (1 cup)

Steps:

Spray 10-inch skillet with cooking spray; heat over medium heat. Cook onion and garlic in skillet about 5 minutes, stirring occasionally, until onion is tender but not brown. Stir in beans and chilies; cook until hot.
Place one-fourth of the bean mixture on center of each tortilla. Top with cheese and tomato.
Fold one end of tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Place seam side down on serving platter or plate.

Nutrition Facts : Calories 250, Carbohydrate 49 g, Cholesterol 5 mg, Fiber 9 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Burrito, Sodium 610 mg