NEVIS ISLAND JERK CHICKEN

Nevis Island Jerk Chicken image

Provided by SueVM

Categories Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 19

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1 tablespoon ground allspice
1 tablespoon dried thyme
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons fresh ground black pepper
1 1/2 teaspoons ground sage
3/4 teaspoon ground nutmeg
3/4 teaspoon ground cinnamon
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon sugar
1/4 cup olive oil
1/4 cup soy sauce
3/4 cup white vinegar
1/2 cup orange juice
1 lime, juice of
1 bell pepper, seeded and finely chopped
1 cup onion, chopped
3 green onions, finely chopped
4 chicken breasts (6 to 8 oz each and trimmed of fat)

Steps:

In a large bowl, combine the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder and sugar.
With a wire whisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice.
Add the pepper, onion, and green onions and mix well.
Add the chicken breasts, cover and marinate for at least 1 hour, longer if possible.
Preheat an outdoor grill. Remove the breasts from the marinade and grill for 6 to 10 minutes on each side or until fully cooked.
While grilling, baste with the marinade.

Nutrition Facts : Calories 477.1, Fat 27.7, SaturatedFat 6, Cholesterol 92.8, Sodium 4597.7, Carbohydrate 22.5, Fiber 4.2, Sugar 9.5, Protein 34.6