NECTARINE JUICE / SMOOTHIE

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Nectarine Juice / Smoothie image

An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR..

Provided by ManglinYourRecipes

Categories     Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 5

3 peaches (or nectarines)
2/3 cup milk or 2/3 cup half-and-half
2 -3 tablespoons almond syrup
1 teaspoon lemon juice
8 ice cubes

Steps:

  • Pit peaches or nectarines.
  • Put all ingredients in a blender and blend to consistency of a smoothie.
  • You may need to adjust liquid amounts depending on the size of your peaches or nectarines.

Nutrition Facts : Calories 110, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 41.6, Carbohydrate 18, Fiber 2.2, Sugar 12.4, Protein 4

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