I believe this comes from a Heart and Stroke publication. It is a healthy heart recipe, but dont let that fool ya into thinking its bland and not worth trying! Your kitchen smells wonderful while making it!!!
Provided by chez patty
Categories Chicken Breast
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into pieces.
- Dredge chicken in the flour, pepper, oregano mixture.
- Brown till golden in the olive oil and butter.
- Place in casserole dish.
- Saute the chopped onions and sliced mushrooms.
- Add and mix well the following-.
- 1 cup chicken broth (1cup water and a chicken Oxo cube).
- 1 large tin tomato- well drained.
- ½ tin black olives, halved.
- 1-2 garlic buds, crushed.
- Place over chickenand mix together well.
- Bake 350 degree oven, covered, x 45-60 minutes, removing lid last 15 minutes of cooking time.
- Serve over rice.
Nutrition Facts : Calories 566.1, Fat 28.7, SaturatedFat 8.9, Cholesterol 108.1, Sodium 462.6, Carbohydrate 39.1, Fiber 4.9, Sugar 8.4, Protein 38.5
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