NACHO CHICKEN
Mmmmm!
Provided by Kimmi Knippel (Sweet_Memories) @KimmiK
Categories Chicken
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick spray & set aside.
- FILLING: Combine beans, cheese wedges & shredded cheese in a bowl. Mix thoroughly & set aside.
- Put chips in a sealable plastic bag & crush with your hands or a rolling pin. Add taco seasoning & give it a good shake to mix. Transfer crumb mixture to a plate & set aside. POPCHIPS: http://www.popchips.com/# POPTILLAS: http://poptillas.com/by-brand/poptillas
- Place cutlets flat on a clean, dry surface & season with salt & black pepper. Spoon filling onto the centers of the cutlets, dividing it evenly among them. Carefully roll each cutlet up over the filling (which may ooze a little, but don't worry!) & secure with toothpicks, if needed. Transfer to the baking sheet.
- Cover each stuffed cutlet with 1 tbsp taco sauce, using the back of the spoon or your fingers to coat. Coat cutlets with crumb mixture.
- Cover the baking sheet with foil & bake in the oven for 20 minutes.
- Carefully remove foil. Bake until chicken is cooked through & outsides are crispy, about 15 additional minutes.
- Let cool slightly & top with sour cream & salsa.
- PER SERVING (1/4th of recipe, 1 stuffed chicken cutlet): 270 calories, 4.25g fat, 780mg sodium, 13g carbs, 2g fiber, 1.5g sugars, 40g protein WEIGHT WATCHERS POINTS PLUS: 6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #eggs-dairy #poultry #american #mexican #oven #easy #beginner-cook #potluck #kid-friendly #cheese #dietary #spicy #one-dish-meal #inexpensive #meat #taste-mood #to-go #equipment
You'll also love
