CASSIE'S COWBOY SALSA

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Make and share this Cassie's Cowboy Salsa recipe from Food.com.

Provided by atwhitten

Categories     Black Beans

Time 20m

Yield 6-8 cups

Number Of Ingredients 13

2 tablespoons red wine vinegar
3 teaspoons hot sauce (or more depending on how you like it)
1 1/2 teaspoons olive oil
1 garlic clove, minced
1/8 teaspoon pepper
1 -2 firm-ripe avocado
1 (15 ounce) can black-eyed peas
1 (11 ounce) can whole kernel corn
1 (11 ounce) can black beans
2/3 cup chopped cilantro
1 lb roma tomato, coarsely chopped (about 3-4 tomatoes)
salt
1 tablespoon cumin

Steps:

  • In a large bowl, mix vinegar, hot sauce, oil, garlic, cumin and pepper.
  • Peel, pit and cut avocado into 1/2-inch cubes. Add to vinegar mixture and mix gently to coat.
  • Drain and rinse peas, beans, and corn. Add peas, beans, corn, cilantro, and tomatoes to avocado; mix gently to coat. Add salt to taste.
  • Serve with tortilla chips and enjoy.

Nutrition Facts : Calories 230.4, Fat 7.6, SaturatedFat 1.2, Sodium 458, Carbohydrate 35.2, Fiber 10, Sugar 3.6, Protein 9.7

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