MY SISTER'S NAVY BEAN SOUP
I'm shameless about scrounging a ham bone so I can make this soup! If the "donation" has been scraped pretty clean of meat, I'll purchase a less expensive boneless dinner ham, use the center portion for dinner or a couple of breakfasts and run the ends through the food processor to supplement my soup.
Provided by CountryLady
Categories Beans
Time 19m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly wash beans in cold water& discard any stones or shrivelled beans.
- Place beans into a large, heavy pot with fresh water; bring to a boil& boil for 5 minutes.
- Remove from heat, cover& let stand for an hour.
- Add ham bone, salt, pepper& bay leaves to pot, cover& simmer for 3 hours.
- Remove bay leaves & ham bone and allow to cool enough to be able to handle.
- In the meantime, use a potato masher to mash the beans slightly, chop the onion& add to the pot.
- Cut the meat off the bone& add to the pot, adjust the seasonings& continue to simmer for another 30 minutes.
Nutrition Facts : Calories 113.6, Fat 0.5, SaturatedFat 0.1, Sodium 574.4, Carbohydrate 21.6, Fiber 8.2, Sugar 1.1, Protein 6.4
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