MY FIRST EASY CHEESY MEXICAN ROLL-UP

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My First Easy Cheesy Mexican Roll-Up image

Chicken, rice, black beans, and cheese rolled up in a tortilla make an easy, healthy, and tasty recipe for a child's first cooking lesson.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 14m

Yield 8

Number Of Ingredients 6

1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Garden Vegetable
1 (15 ounce) can black beans, rinsed and drained
1 (6 ounce) package fully cooked oven-roasted diced chicken breast (like Tyson® Grilled and Ready®)
1 cup shredded Cheddar cheese
8 flour tortillas
2 tablespoons salsa

Steps:

  • Prepare rice according to package directions.
  • Top each tortilla with rice, black beans, diced chicken breast, and shredded cheese. Add salsa, if desired. Fold tortilla in half or roll burrito style and heat in microwave for about 30 seconds for each individual burrito.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 45.3 g, Cholesterol 32.9 mg, Fat 9.6 g, Fiber 5.6 g, Protein 18.5 g, SaturatedFat 4.1 g, Sodium 744.4 mg, Sugar 0.2 g

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