MY FAVORITE SANDWICH - MIDDLE EASTERN STYLE

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My Favorite Sandwich - Middle Eastern Style image

Pita bread, Recipe #339204 , Recipe #232941... nothing can be better. I eat this for breakfast when I can. I love it with my mom's Recipe #339166!

Provided by ThatSouthernBelle

Categories     Lunch/Snacks

Time 2m

Yield 1 Pita, 1 serving(s)

Number Of Ingredients 4

1 whole wheat pita bread
3 tablespoons hummus, Recipe # 339166 or 3 tablespoons black bean hummus, Mom's Hummus
3 tablespoons bulgur wheat, salad aka tabouli Tabouli
sliced banana pepper (optional)

Steps:

  • Heat pita until warm.
  • Smear with hummus then pile on the tabouli and peppers.
  • Fold and enjoy.

Nutrition Facts : Calories 265.9, Fat 6, SaturatedFat 0.9, Sodium 512.3, Carbohydrate 46.3, Fiber 8.6, Sugar 0.6, Protein 10.6

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