MUSTARD/PARM FRIED CHICKEN BREASTS

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Mustard/parm Fried Chicken Breasts image

Well, liking mustard, chicken and parmesan cheese, I found this recipe and had to post it! Very easy to make and lots of flavor as well. I got this from an old recipe box I had found and decided to try it, and so glad I did. Hope you like it as well. :) Recipe may be halved or doubled if you wish. I served with Au gratin potatoes and fresh corn on the cob.

Provided by OzMan

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon black pepper
1 large egg
2 tablespoons prepared mustard (I used spicy brown mustard)
1/3 cup parmesan cheese
1/3 cup breadcrumbs (preferably fresh, but store bought would work also)
2 tablespoons canola oil
1 small green pepper, seeded and sliced
fresh parsley (to garnish)

Steps:

  • Clean and wipe chicken breasts with damp paper towel.
  • Sprinkle with salt and black pepper.
  • In a bowl or pie plate, beat together the egg and mustard.
  • Using a separate bowl mix together the breadcrumbs and parmesan cheese, mixing well.
  • Dip each chicken breast into egg/mustard mixture, then roll in breadcrumb/cheese mixture and set on wax paper for approximately 10 minute to let coating set.
  • Saute chicken in heated oil for 15-20 minutes or until tender.
  • Arrange on plate, sprinkle with green pepper slices and garnish with parsley.
  • Tip: Do not crowd pan when sauteing or it will steam the chicken instead of browning it.
  • Enjoy!

Nutrition Facts : Calories 290.8, Fat 12.8, SaturatedFat 2.9, Cholesterol 128.6, Sodium 662.7, Carbohydrate 8.5, Fiber 1, Sugar 1.4, Protein 33.7

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