MUSTARD QUINOA, CRANBERRY & KALE SALAD

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MUSTARD QUINOA, CRANBERRY & KALE SALAD image

Categories     Salad     Citrus     Vegetable     Steam     Christmas     Picnic     Thanksgiving     Low Carb     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Dinner     Lunch     Fall     Winter     Healthy     Vegan     Potluck

Yield 4-6 people

Number Of Ingredients 9

1 cup red or black quinoa
Sea salt
4 Tbsp. olive oil
Zest and juice of 1 lemon, preferably organic
2 Tbsp. prepared English mustard
4 large kale leaves, center ribs and stems removed, finely chopped
¼ cup dried cranberries, preferably unsweetened or sweetened with apple juice
¼ cup roasted, salted pecans
Fresh pomegranate seeds

Steps:

  • Rinse quinoa in water. Drain and place in a medium size heavy pot; add 2 cups water and season with salt. Bring to a boil, reduce heat, and simmer until a curly string-like germ has separated from the circular part, 15-20 minutes. Let cool slightly. Meanwhile, whisk oil, lemon zest and juice, and mustard in a bowl until smooth and creamy; season mustard dressing with salt. Transfer quinoa to a bowl and drizzle with mustard dressing; toss to coat. Divide kale among serving plates; top with quinoa, cranberries, and pecans, dividing equally. Garnish with pomegranate seeds.

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