MUSTARD-DILL FISH

MUSTARD-DILL FISH image

Yield 4 servings

Number Of Ingredients 7

Previous Next

4 catfish fillets (about 1 1/2 lb. total)
Salt and ground black pepper
1/4 cup Dijon-style mustard
3 tablespoons snipped fresh dill
2 tablespoons olive oil
4 medium tomatoes, chopped
2 cloves garlic, chopped

Steps:

1. Rinse fish; pat dry. Season fish with salt and pepper. In bowl combine Dijon mustard, 2 tablespoons dill and 1 tablespoon olive oil. Spread mustard mixture over both sides of fish. 2. In bowl combine tomatoes, garlic and remaining dill and olive oil; season to taste with salt and pepper. 3. Heat a cast-iron or nonstick skillet over medium-high heat. Add fish to skillet. Cook 8-10 minutes or until fish flakes easily, turning once. Transfer to serving plate. Add tomato mixture to skillet. Cook and stir 1 minute. Serve tomato mixture with fish.