MUSSELS ALLA MARINARA

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I love mussels, have eaten them in several restaurants in different states and countries. I would like to share this particular recipe because after many attempts, this is one I believe to be closer to those I preferred.

Provided by mozarth622

Categories     Low Cholesterol

Time 29m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs of larger mussels, if possible
2 tablespoons butter
1 medium onion, chopped
2 garlic cloves, crushed and chopped
1 large carrot, very finely diced
1 cup dry white wine
1 bay leaf
1/4 teaspoon thyme
1 (14 ounce) can diced tomatoes with juice
1 tablespoon tomato paste
1 tablespoon of chopped parsley (Italian)

Steps:

  • Melt butter in a frying pan, add the veggies and cook at medium for about 5 minutes. Don't let them take too much color.
  • Add wine, bay leaf, thyme, salt, pepper, diced tomatoes, and tomatoes paste; bring to a boil and let cook another 5 minutes.
  • (All this could be prepared ahead of time and brought back to a boil at meal time).
  • Clean the mussels.
  • Those you find open knock it against another.
  • If it does not close by itself discard it--it's dead.
  • Same with those that didn't open after cooking.
  • Now add the mussels to the boiling sauce; cover and cook 4 minutes.
  • Serve 12 mussels per person.
  • Pour sauce over it. Sprinkle parsley. (Serve with good French or Italian bread). Better if you warm your plates ahead of time in oven 180°F.
  • Don't forget an empty dish at the center of table for the discarded shells.

Nutrition Facts : Calories 345.9, Fat 11.1, SaturatedFat 4.7, Cholesterol 78.9, Sodium 955.2, Carbohydrate 22, Fiber 2.5, Sugar 6.8, Protein 28.7

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