MUSHROOM TRIO

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Mushroom Trio image

Make and share this Mushroom Trio recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10

olive-oil flavored vegetable oil cooking spray
1 teaspoon olive oil
8 ounces fresh cremini mushrooms, stems removed
8 ounces portobello mushrooms, stems removed
4 ounces small fresh shiitake mushrooms, stems removed
1 -2 garlic clove, minced
1/3 cup dry white wine
2 teaspoons chopped fresh thyme
1/4 teaspoon salt (to taste)
fresh ground black pepper

Steps:

  • Coat a wok or large nonstick skillet with cooking spray; add in oil.
  • Heat at med-high until hot.
  • Add in mushrooms and garlic; stir-fry 4 minutes.
  • Add in wine, cover and cook 2 minutes.
  • Uncover and cook 2 minutes or until liquid evaporates.
  • Sprinkle mixture with thyme, salt, and pepper; toss well; serve immediately.

Nutrition Facts : Calories 68.5, Fat 1.4, SaturatedFat 0.2, Sodium 153.9, Carbohydrate 9.1, Fiber 1.6, Sugar 3.3, Protein 3.7

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