PAN SEARED T-BONE STEAK

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Pan Seared T-Bone Steak image

Make and share this Pan Seared T-Bone Steak recipe from Food.com.

Provided by Juenessa

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

1 1/2 lbs bone-in beef t-bone steaks
kosher salt
black pepper (freshly ground)
1 tablespoon canola oil

Steps:

  • Preheat the oven to 450 degrees F.
  • A half-hour before cooking, remove steak from refrigerator.
  • Heat a large skillet over high heat.
  • Pat steak dry and season generously with salt and pepper.
  • Add oil to hot skillet and when it begins to smoke add steak.
  • Reduce heat slightly and cook steak until browned, about 4 minutes on each side.
  • Transfer skillet to the oven.
  • Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.
  • Transfer steak to a cutting board and let it rest for 10 minutes. (This is a very important step!).
  • Cut steak from the bone and carve meat across the grain.

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