Make and share this Mushroom Barley Salad recipe from Food.com.
Provided by SheenaK
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a dry frying pan on medium heat put in barley for approximately 3-10 min until it gets a beige color.
- Then in a medium sauce pan bring barley, water and salt to a boil. Cover reduce heat and simmer until barley is barely tender about 25 minute.
- At 20 min with a fork stir in carrots. Cover for the remaining time (5 min) until water is mostly absorbed is squeaky tender and carrots crisp but tender.
- Check near end of cooking time to see if pot needs more boiling water.
- Drain in a sieve.
- Dressing:.
- In a large bowl, whisk together vinegar, oil, mustard. Basil, salt and pepper.
- Add barley and carrots and toss with a fork to mix.
- Make ahead. Cover and refrigerate for up to 1 day.
- Next day add mushrooms, green onions, red pepper, corn, celery and parsley toss to combine.
Nutrition Facts : Calories 178.1, Fat 9.6, SaturatedFat 1.3, Sodium 263.6, Carbohydrate 21.1, Fiber 4.5, Sugar 2.4, Protein 3.5
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