MUESLI WITH YOGURT

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Muesli with Yogurt image

Try oat-and-nut-rich muesli with appleslices and low-fat yogurt for a breakfast that will get youup andgoing.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 9

4 cups (32 ounces) plain low-fat yogurt
1 1/2 cups old-fashioned rolled oats
1/4 cup wheat germ
1/4 cup dried currants
1/4 cup dried apricots, finely chopped
1/3 cup whole raw almonds, toasted and coarsely chopped
1/3 cup sunflower seeds, toasted
1 small apple, halved, cored, and cut into 1/4-inch-thick slices
2 tablespoons plus 2 teaspoons honey

Steps:

  • Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.
  • For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top. Drizzle with 1 teaspoon honey.

Nutrition Facts : Calories 277 g, Cholesterol 7 g, Fat 9 g, Fiber 5 g, Protein 12 g, Sodium 81 g

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