MRS DASH CAULIFLOWER POPCORN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mrs Dash Cauliflower Popcorn image

I just got this recipe from the Mrs Dash site - I have not made them but I love the sound of them Imagine eating a snack that is good for you.

Provided by Bergy

Categories     Cauliflower

Time 55m

Yield 8 serving(s)

Number Of Ingredients 3

1 head cauliflower, broken into small florets about the size of popcorn
3 tablespoons olive oil
2 tablespoons Mrs. Dash table blend seasoning

Steps:

  • Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
  • Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
  • Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!

Nutrition Facts : Calories 63.1, Fat 5.3, SaturatedFat 0.8, Sodium 22.1, Carbohydrate 3.6, Fiber 1.5, Sugar 1.4, Protein 1.4

*** Explore more Mrs Dash Cauliflower Popcorn Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baked Tomato Mushroom Soup_image Baked Tomato Mushroom Soup

Chocolate Chubbies_image Chocolate Chubbies

Chocolate Chip Cake_image Chocolate Chip Cake

Tia's Non-Dairy Tia's Non Dairy "Parmesan Cheese"

Slimming Southwest Omelet_image Slimming Southwest Omelet

SWORDFISH WITH LEMON WINE ROSEMARY SAUCE_image SWORDFISH WITH LEMON WINE ROSEMARY SAUCE

Tom Valenti's Low-Salt Gravlax_image Tom Valenti's Low Salt Gravlax

Herbed Omelet Wraps With Rice Noodles and Duck_image Herbed Omelet Wraps With Rice Noodles and Duck

Strawberry Lemonade_image Strawberry Lemonade

Spicy chicken kebabs_image Spicy chicken kebabs

JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS AND A SALAD OF MIXED BABY GREENS WITH HONEY DRESSING_image JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS AND A SALAD OF MIXED BABY GREENS WITH HONEY DRESSING

No-Bake Pumpkin Pie with Cream Cheese_image No Bake Pumpkin Pie with Cream Cheese

Italian Sausage with Giant White Beans and Radicchio_image Italian Sausage with Giant White Beans and Radicchio

TURKEY & PARSNIP CURRY_image TURKEY & PARSNIP CURRY

Granny Wilson's Candy Chocolate Frosting_image Granny Wilson's Candy Chocolate Frosting

BLUEBERRY BUTTERMILK PANCAKES_image BLUEBERRY BUTTERMILK PANCAKES

Monozukuri_image Monozukuri

Delicious Fettuccine Alfredo (Only 300 Calories!)_image Delicious Fettuccine Alfredo (Only 300 Calories!)

Chile Corn Muffins with Chipotle Butter_image Chile Corn Muffins with Chipotle Butter

Milky Way Martini_image Milky Way Martini