MOROCCAN ROASTED SALMON WITH MANGO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Moroccan Roasted Salmon With Mango Salsa image

Make and share this Moroccan Roasted Salmon With Mango Salsa recipe from Food.com.

Provided by Northwestgal

Categories     Moroccan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups chopped peeled mangoes (about 1 large)
2 tablespoons finely chopped red onions
2 tablespoons chopped of fresh mint
2 tablespoons orange juice
1 1/2 teaspoons harissa (a hot red pepper sauce)
4 salmon fillets, skinned (about 1 1/2 pounds total)
1/4 teaspoon salt

Steps:

  • Preheat oven to 450º.
  • Combine chopped mango, onion, mint and orange juice in a bowl. Cover and chill.
  • Spread harissa over both sides of salmon fillets; sprinkle with salt. Place salmon on a baking sheet coated with cooking spray. Bake at 450º for 20 minutes or until the fish flakes easily when tested with a fork.
  • Serve with the mango salsa.

Nutrition Facts : Calories 447.6, Fat 14.3, SaturatedFat 2.6, Cholesterol 146.3, Sodium 385.6, Carbohydrate 10.8, Fiber 1.3, Sugar 9.3, Protein 65.9

*** Explore more Moroccan Roasted Salmon With Mango Salsa Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #very-low-carbs     #main-dish     #seafood     #african     #moroccan     #salmon     #fish     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish

You'll also love

Rhubarb Dumplings_image Rhubarb Dumplings

Hot Chicken Dip Recipe by Tasty_image Hot Chicken Dip Recipe by Tasty

LOW-FAT TIRAMISU_image LOW FAT TIRAMISU

Asian Cucumber Thai Salad_image Asian Cucumber Thai Salad

Homemade Spicy Pickled Green Tomatoes_image Homemade Spicy Pickled Green Tomatoes

Mama's Italian Escarole_image Mama's Italian Escarole

Krempita or Vanilla Slice_image Krempita or Vanilla Slice

Sauteed Red Cabbage With Sausage_image Sauteed Red Cabbage With Sausage

Chocolate Butterscotch Crunch_image Chocolate Butterscotch Crunch

Green Beans with Almonds and Garlic Recipe - (4.5/5)_image Green Beans with Almonds and Garlic Recipe (4.5/5)

Grilled Chicken with Curry-Soy Sauce_image Grilled Chicken with Curry Soy Sauce

Nigiri Sushi_image Nigiri Sushi

Kasha Knishes Recipe - (4/5)_image Kasha Knishes Recipe (4/5)

Creamy Cheesy Corn in Crock-Pot_image Creamy Cheesy Corn in Crock Pot

Seared Tuna with Tempura Avocado and Wasabi Sauce_image Seared Tuna with Tempura Avocado and Wasabi Sauce

Duck and Potato Pierogies_image Duck and Potato Pierogies

Greek New Year's Cake_image Greek New Year's Cake

Rice With Roasted Peppers And Beans_image Rice With Roasted Peppers And Beans

Drop Donut Balls_image Drop Donut Balls

Ruffles Krispie Treats_image Ruffles Krispie Treats